Sunday, May 20, 2007

Every food that we consume has its own energy value. Chinese classifies the food into 4 types : Hot , Warm , Cool and Cold.

- Bananas, Watermelon, Crab, beanspout, Cucumber, Grapefruit, Pineapple and Tofu etc.

COOL - Pear, Peppermint, Green pea, Bitter Gourd, Green Apple, Orange, Soya bean, Mushroom, Cook Onion, Cheese, Snow Pea and Apple etc.

WARM -Rice, Noodle, Bread, Pork, Chicken, Egg White, Fish, Pepper, Ginger, Garlic, Tomato, Spaniel, Black Tea and Milk etc.

HOT - Nuts, Grilled Food, Chocolate, Coca, Raw Onion, Coffee, Mutton, Duck, Red Pepper, and Deep Fried Food etc.

The advise is to have Cool and Warm types of food as they are more for restoration of Balance than those of Cold and Hot types of food .

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